The Sugar Jar Podcast

Yasmine Cheyenne on Being Willing To Receive

Jun 12, 2023

There have been so many times when something good showed up in my life and I questioned it. Yet, when the bad things would show up, it was as if I expected it. Why are we wired this way and how can we shift it?

In this episode, I talk about the limitations we place on ourselves and ask us to release the way we hold...

Yasmine Cheyenne on How You Feel

May 22, 2023

We often share what we think is possible for us with grandeur and confidence, because what's the other option, no?

But do we truly believe the dreams and goals that we share with others is possible for us? Do we believe in us the was we say we do? In this episode, I explore our internal beliefs and ask us to questions...

Yasmine Cheyenne on The Solo Trip

May 15, 2023

Prior to this year, I'd never taken a solo trip unless it had to do with work. This year, I decided to change that, and I never imagine how much I would learn about myself by doing it. There's still so much to unpack.

But in this episode, I sharfe many of the highlights, hopefully inviting you to ask yourself - am I...

Yasmine Cheyenne on Time Out

May 1, 2023

It can be hard to admit that you're doing too much and need to slow down, especially when you think you've "healed" that part of you already. But recently I learned the power of having time when you don't have to do anything, and how redfining what "being off" means can truly free you.

In this episode, I share my...

Yasmine Cheyenne on Grief Is More Than Loss

Apr 3, 2023

Grief shows up in waves and although it's a part of life, many of us struggling through it. It's not something thats often talked about, and I know for me, it felt like you get a specific window of time to share grief, and after that you need to either move on or you're on your own.

In this episode, I talk about my...